PHYSIO-LED WELLBEING

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WELCOME TO PER4M HEALTH

We combine clinical expertise with cutting-edge performance therapy to help you recover, rebuild and reach your full potential, whether you’re recovering from injury, training at a high level, or simply want to feel your best every day.

Our team of physiotherapists, private GPs, and health professionals offer a complete approach to wellbeing, from rehabilitation and recovery to movement, nutrition and longevity. With locations in both Ribble Valley and Calder Valley, you can expect the same professional care and personal approach, tailored to your goals.

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Hands-on treatment and expert rehab to help you recover, move better and stay pain-free.
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Guided group sessions focused on movement, mobility, recovery and long-term physical health.

GYM

Train with purpose in our fully equipped, coach-led performance and rehabilitation gym.
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Private GP care, IV therapy and support to optimise your overall wellbeing and longevity.

WHALLEY

RIBBLE VALLEY

Our flagship location — the original home of performance, recovery, and wellness. Nestled in the heart of the Ribble Valley, this premium space blends cutting-edge training with expert physiotherapy, small group classes, and tailored personal coaching.

HEBDEN

CALDER VALLEY

Our Calder Valley clinic offers a carefully selected range of core services including physiotherapy, private GP appointments, movement classes, IV therapy, and great coffee. It’s everything you need to recover and feel your best, in a convenient and welcoming setting.

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FUTURE PROOF YOUR BODY

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WHAT OUR CLIENTS SAY

5 Over 26 Reviews
Review from Google
Sarah Cotton
Sarah Cotton 1 week ago
Fantastic deep back and neck massage by Esme. I felt completely different afterwards, I hadn't realised how stiff I'd been, until the feeling of release and looseness I got at the end. So good!
Review from Google
Jacob Connolly
Jacob Connolly 1 week ago
Fantastic place with such a nice atmosphere. The air-con through the summer months was an absolute lifesaver! Excellent equipment and the classes are great too.

You can tell a lot of thought and effort has gone into creating the place, from the little details to the bigger things. A really welcoming, well-run gym that I’d definitely recommend
Review from Google
Paul Colledge
Paul Colledge 2 weeks ago
Sports massage with Esme. I was having issues with back and neck pain after a 100km ultra marathon. Esme completed a movement assessment of my neck and back before the massage where she quickly found the pain points and released them. I left with pain free movement in my neck for the first time in over a week.

I've been a regular customer for years and keep coming back as I trust all the therapists at Per4m to help fix any pain or movement issues.
Review from Google
Mark Coup
Mark Coup 4 weeks ago
Great physio session from Jordan today.
Review from Google
A Cooper
A Cooper 4 weeks ago
Jordan has been exceptional in my physiotherapy recovery following a leg break and pulmonary embolism. Tailoring my physio to circumstances, in a professional and thoroughly informative way. Thank you Jordan, highly recommended.
Review from Google
Nicola Scorah
Nicola Scorah 4 weeks ago
I’m new to Reformer and Per4m, had a great reformer class this morning with Milly. Her communication was great, adaptations given, great atmosphere and was made to feel so so welcome. Milly is a great asset to Per4m
Review from Google
David Wignall
David Wignall 7 months ago
I’ve been attending 1 on 1 physio sessions at Per 4m Health for a number of months, following a lengthy hospital stay. This stay had severely affected my mobility. When I first presented at Per 4m Health I was entirely reliant on crutches to move around and was lacking physical confidence. Working with Ebony I have made great progress and haven’t needed crutches at all for quite a while. Throughout this process Ebony has been thoroughly professional, arranging bespoke sessions every week to build on my progress and to address my outstanding issues. All the while these sessions are conducted with focus but also with humour along the way. Highly recommended. Thanks Ebony
Review from Google
Debra
Debra 9 months ago
The place to come to be the best version of yourself. The team are amazing.
It has it all! On the ground floor Reformer classes for all abilities, from people just starting off to advance, with classes every day. Moving into the gym area, all the tools to work on every part of the body and the BEST bit there’s a personnel trainer on hand to help you every step of the way. NOW add to that a pool of physiotherapists on the 1st floor who can tackle any aches or pains with hands on treatment to keep your muscles and limbs in their very best working order. There’s lots to experience at per4m I would highly recommend a visit and see it for yourself. Since I started going I’ve already shed 5 Ibs ( in 2 weeks) and are toning up 🙂
Review from Google
Swamy Narayana
Swamy Narayana 11 months ago
Well run, pleasant, polite and efficient stff
Review from Google
Dave Hendry
Dave Hendry 11 months ago
Fair to say the team at Per4m have been life changing for me personally, having been plagued by back pain on and off for 20 years.

When I first met the team I was particularly bad and I was unable to sit or stand for more than 45 seconds at a time due to chronic sciatica. I was given a personal plan of massage and physiotherapy, which I followed to the letter, within 6-8 weeks I was back to relative normality and 2 years on I've never felt better.

In the meantime I joined the gym and followed a personalised program including reformer pilates 3x a week. Reformer in particular has been transformational for me and touch wood, seems to be particularly preventative in terms of my long term back issues. This year for the first time in more than ten years, I've been on rollercoasters with the kids, water parks, trampoline parks, the works 🙂 with no ill effects whatsoever.

The team are all fantastic, you feel very well looked after. Couldn't recommend them more.
Review from Google
Victoria Coleman
Victoria Coleman 11 months ago
Fabulous gym, all the staff are not only lovely and supportive, but extremely knowledgeable. They offer a good range of classes and because its a smaller gym, the class size is restricted so you get supervised and corrected on form rather than just being packed in like sardines.
Review from Google
Jessica Jennings
Jessica Jennings 1 year ago
I’ve been having regular physio appointments at Per4m Health for numerous years now and would recommend to anyone. All the physios are amazing and have helped cure many of my injuries over the years. I now also go to weekly reformer Pilates classes which are the best. If you’re thinking about joining then GO FOR IT! You won’t regret it!
Review from Google
Claire Batty
Claire Batty 2 year ago
Fabulous gym in a lovely location. Reformer classes are amazing. Highly recommend.
Review from Google
Suzanne Wilson
Suzanne Wilson 2 year ago
This is a great gym in my opinion the best by a country mile in the Ribble Valley…Sooooo easy to get to, easy to park and a safe, fun environment.
Fantastic staff, an onsite doctor and numerous physiotherapists.
I joined the for the reforma but now love the gym classes too.
Reforma Pilates has three levels for everyone to progress through.
If you want a high end gym with great facilities and excellent staff I highly recommend. 🤩🤩🤩🤩🤩
Review from Google
Lewis
Lewis 2 year ago
Small but good gym. Great staff. I was dubious about Reformer Pilates but it's been immensely effective at improving flexibility even doing one class a week. I'm looking forward to doing more here!

This is a great gym in my opinion the best by a country mile in the Ribble Valley… So easy to get to, easy to park and a safe, fun environment. Fantastic staff, an onsite doctor and numerous physiotherapists. I joined the for the reformer but now love the gym classes too. Reformer Pilates has three levels for everyone to progress through. If you want a high end gym with great facilities and excellent staff I highly recommend.

– Suzanne Wilson

The place to come to be the best version of yourself. The team are amazing. It has it all! On the ground floor Reformer classes for all abilities, from people just starting off to advanced, with classes every day. Moving into the gym area, all the tools to work on every part of the body and the BEST bit, there’s a personal trainer on hand to help you every step of the way. NOW add to that a pool of physiotherapists on the 1st floor who can tackle any aches or pains with hands-on treatment to keep your muscles and limbs in their very best working order. There’s lots to experience at Per4m. I would highly recommend a visit and see it for yourself. Since I started going, I’ve already shed 5 Lbs (in 2 weeks) and am toning up 🙂

– Debra

Per4m Health is an awesome place to be! Why? I’ve discovered the “reformer” and the classes are always varied and challenging. I don’t like arriving at a class where I know what’s going to happen – I get bored easily with that – but these classes are fantastic & never the same! The gym is well equipped and clean and there’s always someone around if you need any help. Every single instructor is knowledgeable, friendly and genuinely interested in getting your fitness level up – no matter what stage you start at. The changing room and other facilities on offer I’ve yet to use, but I can see they also look top notch. I’d highly recommend it.

– Kath Lord-Green

Small but good gym. Great staff. I was dubious about Reformer Pilates but it’s been immensely effective at improving flexibility even doing one class a week. I’m looking forward to doing more here!

– Lewis

Fabulous gym in a lovely location. Reformer classes are amazing. Highly recommend.

– Claire Batty

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IT’s time to take

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WHALLEY

RIBBLE VALLEY

HEBDEN

CALDER VALLEY

PER4M HEalth